My Journal

A private journal, just for you

Write about how you feel, what you ate or how you moved, and what you notice. Choose your mood for the day if you like. Only you can see your entries. It is free with your library.

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Make Weight Wire work for you

Three quick steps to a personal library of the information that fits your life, so the right articles are always at your fingertips.

Tell us what you like

Answer a one-minute quiz about how you eat, how you move and what gear you use. You do not need an account to start.

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Create your free library

Save, send and come back

Save any article to your library with one tap and see the sources behind it. Save calculator results to your private journal to watch your progress over time, and get your list by email.

Try a calculator →

Why use your library

The right articles for you, matched to your answers
Everything saved in one place, with the sources behind it
Calculator results saved to your private journal, or emailed to you
Simple charts in your journal that show your progress over time
A gentle reminder when it is time to update your results
Free to use: the quiz, your library, the journal, the calculators and the food tools
No ads in front of the quiz, and no sign-up needed to start it
We do not store your quiz answers, and calculator results are saved only when you choose to
Works on any device, and you can add it to your home screen

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